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Hypertension

Hypertension, or high blood pressure, is when the force of blood flowing through your blood vessels is consistently too high. Learn more about how eating healthy, moving more, and managing your stress can prevent serious problems from high blood pressure.

For Kaiser Permanente Southern California members, visit kp.org/actionplan to see if you have videos waiting for you in your Personal Action Plan. (Requires login to your kp.org/ account.)

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