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Looking for the best food for your new baby? We have good news: It doesn’t cost you anything and is almost always ready!

Breast milk is the best source of nutrition and all your baby needs for the first 6 months of life. Learning the basics of breastfeeding can help you and your baby get the most out of this special time together.

Benefits of breastfeeding

  • Easier to digest than formula
  • Helps your baby fight illnesses
  • Reduces your baby’s risk of obesity
  • Strengthens your bond with your baby
  • Helps your body recover from pregnancy and childbirth
  • Makes it easier to lose pregnancy weight

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