{"id":202,"date":"2022-01-20T14:58:53","date_gmt":"2022-01-20T22:58:53","guid":{"rendered":"https:\/\/devkpchl.wpengine.com\/options-es\/?page_id=202"},"modified":"2022-08-18T21:52:40","modified_gmt":"2022-08-19T04:52:40","slug":"recovery-phase","status":"publish","type":"page","link":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/after-surgery\/what-to-expect\/recovery-phase\/","title":{"rendered":"Fase de recuperaci\u00f3n (primeros d\u00edas y meses despu\u00e9s de la cirug\u00eda)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;block-hero&#8221; css=&#8221;.vc_custom_1642721891294{background-image: url(http:\/\/devkpchl.wpengine.com\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/hero-recovery-phase.webp?id=219) !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; remove_bottom_col_margin=&#8221;true&#8221; el_class=&#8221;block-timeline-nav&#8221; visibility=&#8221;visible-desktop-large&#8221;][vc_column offset=&#8221;vc_col-lg-2&#8243;][vc_column_text]\n<h3>Qu\u00e9 esperar despu\u00e9s<br \/>\nde la cirug\u00eda<\/h3>\n[\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-10&#8243;][vc_wp_custommenu nav_menu=&#8221;48&#8243;][\/vc_column][\/vc_row][vc_row remove_bottom_col_margin=&#8221;true&#8221; el_class=&#8221;block-intro&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-10&#8243;]<h1 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl\"><span class=\"vcex-heading-inner wpex-inline-block\">Fase de recuperaci\u00f3n (primeros d\u00edas y meses despu\u00e9s de la cirug\u00eda)<\/span><\/h1>[vc_column_text]El programa Options est\u00e1 dise\u00f1ado para brindarle apoyo y recursos a largo plazo. Ya sea que se haya realizado la cirug\u00eda recientemente, o hace algunos a\u00f1os, estamos aqu\u00ed para ayudarle. Explore las herramientas y los recursos en cada etapa a continuaci\u00f3n. [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-6&#8243;][vc_column_text]Consulte nuestra Gu\u00eda de referencia r\u00e1pida para despu\u00e9s de la cirug\u00eda para recibir consejos para estos primeros d\u00edas y semanas de recuperaci\u00f3n, como:<\/p>\n<ul>\n<li><strong>Consejos para preparar su casa<\/strong><\/li>\n<li><strong>Consejos para prepararse para su hospitalizaci\u00f3n<\/strong><\/li>\n<li><strong>Consejos para antes de que salga del hospital<\/strong><\/li>\n<li><strong>Consejos para inmediatamente despu\u00e9s de la cirug\u00eda <\/strong><\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column css_animation=&#8221;fadeIn&#8221; width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-4&#8243; css_animation_delay=&#8221;.5&#8243;]<div class=\"vcex-shortcode wpex-clr\"><div class=\"resources-container single\">\n    <div class=\"resource-item\" role=\"article\">\t\n\t\t\t\t\n\t\t\t\t<div class=\"resource-wrap handout\">\n\t\t\t           <a href=\"\thttps:\/\/cl.kp.org\/content\/dam\/clinicallibrary\/scal\/mem_ed\/healthed\/options\/chl035s_7.pdf?public=true&accessvia=scal_options\t\" title=\"Go to the Gu\u00eda de referencia r\u00e1pida para despu\u00e9s de la cirug\u00eda handout\" class=\"gtm-handout\">\n        \t\t<div class=\"resource-image\">\n\t\t\t\t\t\t<img src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/02\/story03.jpg\" alt=\"\" loading=\"lazy\">\n\t\t\t<\/div>\n<div class=\"resource-content\"> \n        <!--Meta for assets type -->\n                        <p class=\"meta\">Folleto<\/p>\n                        <h3>\n          Gu\u00eda de referencia r\u00e1pida para despu\u00e9s de la cirug\u00eda        <\/h3>\n        <p>Gu\u00eda de referencia r\u00e1pida para los primeros d\u00edas antes y despu\u00e9s de la cirug\u00eda<\/p>\n      <\/div>\n      <\/a> <\/div>\n  <\/div>\n  <\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; columns_right=&#8221;yes&#8221; el_class=&#8221;block-banner-callout block-stagger-reverse&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-offset-2 vc_col-md-6&#8243;]<style>.vcex-image.vcex_6a7e178229106 .vcex-image-inner{max-width:130px;}<\/style><figure class=\"vcex-image vcex-module vcex_6a7e178229106\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"130\" height=\"133\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/i-water_blue.svg\" class=\"vcex-image-img wpex-align-middle\" alt=\"icon of water\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/figure><h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl\"><span class=\"vcex-heading-inner wpex-inline-block\">Mant\u00e9nganse hidratado<\/span><\/h2>[vc_column_text]La deshidrataci\u00f3n es la principal causa de regreso al hospital despu\u00e9s de la cirug\u00eda. Para recibir consejos y sugerencias sobre c\u00f3mo mantenerse hidratado, consulte las p\u00e1ginas 64 y 65 de la Gu\u00eda para el taller de Options. Consulte las p\u00e1ginas 64 y 65 de la Gu\u00eda del Taller de Options para consejos y sugerencias para mantenerse hidratado. [\/vc_column_text][\/vc_column][vc_column css_animation=&#8221;fadeIn&#8221; width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-4&#8243; css_animation_delay=&#8221;.5&#8243;]<div class=\"vcex-shortcode wpex-clr\"><div class=\"resources-container single\">\n    <div class=\"resource-item\" role=\"article\">\t\n\t\t\t\t\n\t\t\t\t<div class=\"resource-wrap handout\">\n\t\t\t           <a href=\"\thttps:\/\/cl.kp.org\/content\/dam\/clinicallibrary\/scal\/mem_ed\/healthed\/options\/chl035s.pdf?public=true&amp;accessvia=scal_options\t\" title=\"Go to the Gu\u00eda de recursos de Options handout\" class=\"gtm-handout\">\n        \t\t<div class=\"resource-image\">\n\t\t\t\t\t\t<img src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/hero-home.jpg\" alt=\"\" loading=\"lazy\">\n\t\t\t<\/div>\n<div class=\"resource-content\"> \n        <!--Meta for assets type -->\n                        <p class=\"meta\">Folleto<\/p>\n                        <h3>\n          Gu\u00eda de recursos de Options        <\/h3>\n        <p><span data-teams=\"true\">La Gu\u00eda de recursos de Options es su gu\u00eda para la preparaci\u00f3n y el apoyo a largo plazo para la cirug\u00eda metab\u00f3lica y bari\u00e1trica en Kaiser Permanente.<\/span><\/p>\n      <\/div>\n      <\/a> <\/div>\n  <\/div>\n  <\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; columns_right=&#8221;yes&#8221;][vc_column offset=&#8221;vc_col-md-7&#8243;]<figure class=\"vcex-image vcex-module  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"1920\" height=\"1280\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/p-doctor-visits.webp\" class=\"vcex-image-img wpex-align-middle\" alt=\"Doctor waving to patient on e-visit\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/p-doctor-visits.webp 1920w, https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/p-doctor-visits-300x200.webp 300w, https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/p-doctor-visits-1024x683.webp 1024w, https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/p-doctor-visits-768x512.webp 768w, https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/p-doctor-visits-1536x1024.webp 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div><\/figure>[\/vc_column][vc_column offset=&#8221;vc_col-md-5&#8243;]<style>.vcex-image.vcex_6a7e17823ada8 .vcex-image-inner{max-width:130px;}<\/style><figure class=\"vcex-image vcex-module vcex_6a7e17823ada8\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"130\" height=\"133\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/i-follow-up_blue.svg\" class=\"vcex-image-img wpex-align-middle\" alt=\"Icon of appointment calendar\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/figure><h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl\"><span class=\"vcex-heading-inner wpex-inline-block\">Vaya a todas las consultas de seguimiento para ayudar a su equipo de atenci\u00f3n a monitorear su recuperaci\u00f3n<\/span><\/h2>[vc_column_text]Comun\u00edquese con su equipo de atenci\u00f3n m\u00e9dica si no recuerda las fechas de sus citas de seguimiento. [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; columns_right=&#8221;yes&#8221; el_class=&#8221;block-section block-stagger-reverse&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-offset-2 vc_col-md-6&#8243;]<style>.vcex-image.vcex_6a7e17823b783 .vcex-image-inner{max-width:130px;}<\/style><figure class=\"vcex-image vcex-module vcex_6a7e17823b783\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"130\" height=\"133\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/i-post-surgery_blue.svg\" class=\"vcex-image-img wpex-align-middle\" alt=\"Icon of booklet with pencil\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/figure><h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl\"><span class=\"vcex-heading-inner wpex-inline-block\">Siga el plan de alimentaci\u00f3n para despu\u00e9s de la cirug\u00eda dise\u00f1ado para ayudarle en su recuperaci\u00f3n<\/span><\/h2>[vc_column_text]Durante esta fase, pasar\u00e1 lentamente por las etapas 1 a 3 del plan de alimentaci\u00f3n para despu\u00e9s de la cirug\u00eda (desde bebidas claras hasta alimentos en pur\u00e9). Use el plan de alimentaci\u00f3n para despu\u00e9s de la cirug\u00eda como gu\u00eda y consulte las recetas de la etapa 1.[\/vc_column_text][\/vc_column][vc_column css_animation=&#8221;fadeIn&#8221; width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-4&#8243; css_animation_delay=&#8221;.5&#8243;]<div class=\"vcex-shortcode wpex-clr\"><div class=\"resources-container single\">\n    <div class=\"resource-item\" role=\"article\">\t\n\t\t\t\t\n\t\t\t\t<div class=\"resource-wrap handout\">\n\t\t\t           <a href=\"\thttps:\/\/cl.kp.org\/content\/dam\/clinicallibrary\/scal\/mem_ed\/healthed\/options\/chl035s_1.pdf?public=true&amp;accessvia=scal_options\t\" title=\"Go to the Plan de alimentaci\u00f3n para despu\u00e9s de la cirug\u00eda handout\" class=\"gtm-handout\">\n        \t\t<div class=\"resource-image\">\n\t\t\t\t\t\t<img src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/plates.jpg\" alt=\"\" loading=\"lazy\">\n\t\t\t<\/div>\n<div class=\"resource-content\"> \n        <!--Meta for assets type -->\n                        <p class=\"meta\">Folleto<\/p>\n                        <h3>\n          Plan de alimentaci\u00f3n para despu\u00e9s de la cirug\u00eda        <\/h3>\n        <p>La gu\u00eda de nutrici\u00f3n para despu\u00e9s de la cirug\u00eda incluye: orientaci\u00f3n y referencias r\u00e1pidas para cada etapa sobre las precauciones que debe tomar en cuanto a alimentos y suplementos tanto de prote\u00edna como de vitaminas y minerales.<\/p>\n      <\/div>\n      <\/a> <\/div>\n  <\/div>\n  <\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;block-banner-callout block-stagger-reverse&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-6&#8243;]<style>.vcex-image.vcex_6a7e17823f1f6 .vcex-image-inner{max-width:130px;}<\/style><figure class=\"vcex-image vcex-module vcex_6a7e17823f1f6\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"130\" height=\"133\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/i-vitamins_blue.svg\" class=\"vcex-image-img wpex-align-middle\" alt=\"Icon of weekly pills box\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/figure><h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl\"><span class=\"vcex-heading-inner wpex-inline-block\">Aseg\u00farese de tomar los suplementos de vitaminas y minerales seg\u00fan lo recomendado<\/span><\/h2>[vc_column_text]Siga la Gu\u00eda de suplementos de vitaminas y minerales.[\/vc_column_text][\/vc_column][vc_column css_animation=&#8221;fadeIn&#8221; width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-4&#8243; css_animation_delay=&#8221;.5&#8243;]<div class=\"vcex-shortcode wpex-clr\"><div class=\"resources-container single\">\n    <div class=\"resource-item\" role=\"article\">\t\n\t\t\t\t\n\t\t\t\t<div class=\"resource-wrap handout\">\n\t\t\t           <a href=\"\thttps:\/\/cl.kp.org\/content\/dam\/clinicallibrary\/scal\/mem_ed\/healthed\/options\/chl035s_6.pdf?public=true&accessvia=scal_options\t\" title=\"Go to the Gu\u00eda de suplementos de vitaminas y minerales para despu\u00e9s de la cirug\u00eda handout\" class=\"gtm-handout\">\n        \t\t<div class=\"resource-image\">\n\t\t\t\t\t\t<img src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/02\/p-vitamins.webp\" alt=\"\" loading=\"lazy\">\n\t\t\t<\/div>\n<div class=\"resource-content\"> \n        <!--Meta for assets type -->\n                        <p class=\"meta\">Folleto<\/p>\n                        <h3>\n          Gu\u00eda de suplementos de vitaminas y minerales para despu\u00e9s de la cirug\u00eda        <\/h3>\n        <p>La cirug\u00eda cambia la manera en la que el cuerpo absorbe las vitaminas y los minerales. Utilice esta gu\u00eda como una referencia r\u00e1pida para suplementos de vitaminas y minerales importantes.<\/p>\n      <\/div>\n      <\/a> <\/div>\n  <\/div>\n  <\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; columns_right=&#8221;yes&#8221; el_class=&#8221;block-stagger-reverse&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-offset-2 vc_col-md-6&#8243;]<style>.vcex-image.vcex_6a7e178242280 .vcex-image-inner{max-width:130px;}<\/style><figure class=\"vcex-image vcex-module vcex_6a7e178242280\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"130\" height=\"133\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/i-fitness_blue.svg\" class=\"vcex-image-img wpex-align-middle\" alt=\"Icon of sneaker\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/figure><h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl\"><span class=\"vcex-heading-inner wpex-inline-block\">Busque una rutina de movimiento que le guste y pueda mantener<\/span><\/h2>[vc_column_text]Explore algunos videos de ejercicios simples.[\/vc_column_text][\/vc_column][vc_column css_animation=&#8221;fadeIn&#8221; width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-4&#8243; css_animation_delay=&#8221;.5&#8243;]<div class=\"vcex-shortcode wpex-clr\"><div class=\"resources-container single\">\n    <div class=\"resource-item\" role=\"article\">\t\n\t\t\t\t\n\t\t\t\t<div class=\"resource-wrap video\">\n\t\t\t   \t\t\t\t\t\t<a href=\"\/options-es\/wellness-tools\/exercise-videos\/\" title=\"Go to Videos de ejercicios videos\">\n\t\t\t\t\t\t\t\t\t<div class=\"resource-image\">\n\t\t\t\t\t\t<img src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/02\/p-healthy-balance.webp\" alt=\"\" loading=\"lazy\">\n\t\t\t<\/div>\n<div class=\"resource-content\"> \n        <!--Meta for assets type -->\n                        <p class=\"meta\">Video<\/p>\n                        <h3>\n          Videos de ejercicios        <\/h3>\n        <p>Explore la galer\u00eda de videos cortos de ejercicios dise\u00f1ados pensando en sus necesidades.<\/p>\n      <\/div>\n      <\/a> <\/div>\n  <\/div>\n  <\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;block-banner-callout block-stagger-reverse&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-6&#8243;]<style>.vcex-image.vcex_6a7e17825285b .vcex-image-inner{max-width:130px;}<\/style><figure class=\"vcex-image vcex-module vcex_6a7e17825285b\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"130\" height=\"133\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/i-compliacations_blue.svg\" class=\"vcex-image-img wpex-align-middle\" alt=\"Icon of alert\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/figure><h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl\"><span class=\"vcex-heading-inner wpex-inline-block\">Aprenda c\u00f3mo evitar y controlar los efectos secundarios y las complicaciones<\/span><\/h2>[vc_column_text]Lleve consigo la tarjeta de cartera de alerta m\u00e9dica a la pr\u00f3xima cita con su m\u00e9dico para ayudar a los profesionales de la salud a estar al tanto de sus necesidades.[\/vc_column_text][\/vc_column][vc_column css_animation=&#8221;fadeIn&#8221; width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-4&#8243; css_animation_delay=&#8221;.5&#8243;]<div class=\"vcex-shortcode wpex-clr\"><div class=\"resources-container single\">\n    <div class=\"resource-item\" role=\"article\">\t\n\t\t\t\t\n\t\t\t\t<div class=\"resource-wrap wallet_card\">\n\t\t\t           <a href=\"https:\/\/cl.kp.org\/content\/dam\/clinicallibrary\/scal\/mem_ed\/healthed\/options\/chl035s_11.pdf?public=true&amp;accessvia=scal_options\" title=\"Go to the Tarjeta de cartera de la cirug\u00eda metab\u00f3lica y bari\u00e1trica wallet card\" target=\"_blank\">\n        \t\t<div class=\"resource-image\">\n\t\t\t\t\t\t<img src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/02\/p-wallet-card.webp\" alt=\"\" loading=\"lazy\">\n\t\t\t<\/div>\n<div class=\"resource-content\"> \n        <!--Meta for assets type -->\n                        <p class=\"meta\">Tarjeta de cartera<\/p>\n                        <h3>\n          Tarjeta de cartera de la cirug\u00eda metab\u00f3lica y bari\u00e1trica        <\/h3>\n        <p>A modo de referencia r\u00e1pida para recordarse a s\u00ed mismo, y a cualquier profesional de la salud que le atienda, qu\u00e9 puede consumir o no despu\u00e9s de la cirug\u00eda bari\u00e1trica. <\/p>\n      <\/div>\n      <\/a> <\/div>\n  <\/div>\n  <\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; columns_right=&#8221;yes&#8221; el_class=&#8221;block-stagger-reverse&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-offset-2 vc_col-md-6&#8243;]<style>.vcex-image.vcex_6a7e178255d07 .vcex-image-inner{max-width:130px;}<\/style><figure class=\"vcex-image vcex-module vcex_6a7e178255d07\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"130\" height=\"133\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/i-support-groups_blue.svg\" class=\"vcex-image-img wpex-align-middle\" alt=\"Icon of hands joined\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/figure><h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl\"><span class=\"vcex-heading-inner wpex-inline-block\">Considere asistir a un grupo de apoyo de Kaiser Permanente para seguir desarrollando habilidades, aprender de sus compa\u00f1eros y obtener el apoyo que necesita<\/span><\/h2>[vc_column_text]Consulte los grupos de apoyo para encontrar uno que se adapte a sus necesidades. [\/vc_column_text][\/vc_column][vc_column css_animation=&#8221;fadeIn&#8221; width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-4&#8243; css_animation_delay=&#8221;.5&#8243;]<div class=\"vcex-shortcode wpex-clr\"><div class=\"resources-container single\">\n    <div class=\"resource-item\" role=\"article\">\t\n\t\t\t\t\n\t\t\t\t<div class=\"resource-wrap website\">\n\t\t\t           <a href=\"\/options-es\/grupo-de-apoyo-para-despues-de-la-cirugia\/\" title=\"Go to the Grupo de apoyo para despu\u00e9s de la cirug\u00eda website\" target=\"_blank\" class=\"gtm-website\">\n\t\t\t\t\t<div class=\"resource-image\">\n\t\t\t\t\t\t<img src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2026\/06\/p-support-group01.webp\" alt=\"\" loading=\"lazy\">\n\t\t\t<\/div>\n<div class=\"resource-content\"> \n        <!--Meta for assets type -->\n                        <p class=\"meta\">Sitio web<\/p>\n                        <h3>\n          Grupo de apoyo para despu\u00e9s de la cirug\u00eda        <\/h3>\n        <p>\u00danase a cualquiera de nuestros grupos de apoyo en todo el Sur de California.<\/p>\n      <\/div>\n      <\/a> <\/div>\n  <\/div>\n  <\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; top_padding=&#8221;40&#8243; overlay_strength=&#8221;0.3&#8243; el_class=&#8221;block-section bg-lte-grey&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221;][vc_column_text]\n<h2>Otras herramientas y recursos disponibles<\/h2>\n[\/vc_column_text]<div class=\"vcex-shortcode wpex-clr\"><div class=\"resources-container four-items\">\n    <div class=\"resource-item\" role=\"article\">\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"resource-wrap website\">\n\t\t\t           <a href=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/es\/our-programs\/wellness-coaching-by-phone\/\" title=\"Go to the Asesor\u00eda de bienestar por tel\u00e9fono website\" target=\"_blank\" class=\"gtm-website\">\n\t\t\t\t\t<div class=\"resource-image\">\n\t\t\t\t\t\t<img src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/02\/p-wellness-coaching.webp\" alt=\"\" loading=\"lazy\">\n\t\t\t<\/div>\n<div class=\"resource-content\">\n        <!--Meta for assets type -->\n                        <p class=\"meta\">Sitio web<\/p>\n                        <h3>\n          Asesor\u00eda de bienestar por tel\u00e9fono        <\/h3>\n        <p>Trabaje con su propio asesor de bienestar por tel\u00e9fono, para establecer metas para un cambio saludable y duradero.<\/p>\n      <\/div>\n      <\/a> <\/div>\n  <\/div>\n    <div class=\"resource-item\" role=\"article\">\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"resource-wrap website\">\n\t\t\t           <a href=\"https:\/\/espanol.kaiserpermanente.org\/es\/health-wellness\/mental-health\/tools-resources\/digital\" title=\"Go to the Aplicaciones para la salud mental y el bienestar emocional website\" target=\"_blank\" class=\"gtm-website\">\n\t\t\t\t\t<div class=\"resource-image\">\n\t\t\t\t\t\t<img src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/02\/p-Mental-health-and-emotional-wellness-apps.webp\" alt=\"\" loading=\"lazy\">\n\t\t\t<\/div>\n<div class=\"resource-content\">\n        <!--Meta for assets type -->\n                        <p class=\"meta\">Sitio web<\/p>\n                        <h3>\n          Aplicaciones para la salud mental y el bienestar emocional        <\/h3>\n        <p>Explore la colecci\u00f3n de aplicaciones m\u00f3viles para salud mental y bienestar emocional (disponibles para los miembros de Kaiser Permanente)<\/p>\n      <\/div>\n      <\/a> <\/div>\n  <\/div>\n    <div class=\"resource-item\" role=\"article\">\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"resource-wrap website\">\n\t\t\t           <a href=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/es\/our-programs\/\" title=\"Go to the Programas del Centro para una Vida Sana website\" target=\"_blank\" class=\"gtm-website\">\n\t\t\t\t\t<div class=\"resource-image\">\n\t\t\t\t\t\t<img src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/02\/p-programs.webp\" alt=\"\" loading=\"lazy\">\n\t\t\t<\/div>\n<div class=\"resource-content\">\n        <!--Meta for assets type -->\n                        <p class=\"meta\">Sitio web<\/p>\n                        <h3>\n          Programas del Centro para una Vida Sana        <\/h3>\n        <p>Si disfruta trabajar en grupo con otras personas con metas similares a las suyas, el Centro para una Vida Sana ofrece a los miembros de Kaiser Permanente una variedad de talleres en l\u00ednea o en persona (consulte la disponibilidad en su \u00e1rea local) para brindarle apoyo.<\/p>\n      <\/div>\n      <\/a> <\/div>\n  <\/div>\n    <div class=\"resource-item\" role=\"article\">\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"resource-wrap wallet_card\">\n\t\t\t           <a href=\"https:\/\/cl.kp.org\/content\/dam\/clinicallibrary\/scal\/mem_ed\/healthed\/options\/chl035s_11.pdf?public=true&amp;accessvia=scal_options\" title=\"Go to the Tarjeta de cartera de la cirug\u00eda metab\u00f3lica y bari\u00e1trica wallet card\" target=\"_blank\">\n        \t\t<div class=\"resource-image\">\n\t\t\t\t\t\t<img src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/02\/p-wallet-card.webp\" alt=\"\" loading=\"lazy\">\n\t\t\t<\/div>\n<div class=\"resource-content\">\n        <!--Meta for assets type -->\n                        <p class=\"meta\">Tarjeta de cartera<\/p>\n                        <h3>\n          Tarjeta de cartera de la cirug\u00eda metab\u00f3lica y bari\u00e1trica        <\/h3>\n        <p>A modo de referencia r\u00e1pida para recordarse a s\u00ed mismo, y a cualquier profesional de la salud que le atienda, qu\u00e9 puede consumir o no despu\u00e9s de la cirug\u00eda bari\u00e1trica. <\/p>\n      <\/div>\n      <\/a> <\/div>\n  <\/div>\n  <\/div>\n<\/div><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;block-timeline-nav&#8221;][vc_column offset=&#8221;vc_col-lg-2&#8243;][vc_column_text]\n<h3>Qu\u00e9 esperar despu\u00e9s<br \/>\nde la cirug\u00eda<\/h3>\n[\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-10&#8243;][vc_wp_custommenu nav_menu=&#8221;48&#8243;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;block-hero&#8221; css=&#8221;.vc_custom_1642721891294{background-image: url(http:\/\/devkpchl.wpengine.com\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/hero-recovery-phase.webp?id=219) !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; remove_bottom_col_margin=&#8221;true&#8221; el_class=&#8221;block-timeline-nav&#8221; visibility=&#8221;visible-desktop-large&#8221;][vc_column offset=&#8221;vc_col-lg-2&#8243;][vc_column_text] Qu\u00e9 esperar despu\u00e9s de la cirug\u00eda [\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-10&#8243;][vc_wp_custommenu nav_menu=&#8221;48&#8243;][\/vc_column][\/vc_row][vc_row remove_bottom_col_margin=&#8221;true&#8221; el_class=&#8221;block-intro&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-10&#8243;][vc_column_text]El programa Options est\u00e1 dise\u00f1ado para brindarle apoyo y recursos a largo plazo. Ya sea que se haya realizado la cirug\u00eda recientemente, o hace algunos a\u00f1os, estamos aqu\u00ed para ayudarle. Explore las&hellip;<\/p>\n","protected":false},"author":6,"featured_media":218,"parent":113,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-202","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fase de recuperaci\u00f3n (primeros d\u00edas y meses despu\u00e9s de la cirug\u00eda) - Options at Kaiser Permanente Southern California en Espa\u00f1ol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/after-surgery\/what-to-expect\/recovery-phase\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fase de recuperaci\u00f3n (primeros d\u00edas y meses despu\u00e9s de la cirug\u00eda) - Options at Kaiser Permanente Southern California en Espa\u00f1ol\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;block-hero&#8221; css=&#8221;.vc_custom_1642721891294{background-image: url(http:\/\/devkpchl.wpengine.com\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/hero-recovery-phase.webp?id=219) !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; remove_bottom_col_margin=&#8221;true&#8221; el_class=&#8221;block-timeline-nav&#8221; visibility=&#8221;visible-desktop-large&#8221;][vc_column offset=&#8221;vc_col-lg-2&#8243;][vc_column_text] Qu\u00e9 esperar despu\u00e9s de la cirug\u00eda [\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-10&#8243;][vc_wp_custommenu nav_menu=&#8221;48&#8243;][\/vc_column][\/vc_row][vc_row remove_bottom_col_margin=&#8221;true&#8221; el_class=&#8221;block-intro&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-10&#8243;][vc_column_text]El programa Options est\u00e1 dise\u00f1ado para brindarle apoyo y recursos a largo plazo. Ya sea que se haya realizado la cirug\u00eda recientemente, o hace algunos a\u00f1os, estamos aqu\u00ed para ayudarle. Explore las&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/after-surgery\/what-to-expect\/recovery-phase\/\" \/>\n<meta property=\"og:site_name\" content=\"Options at Kaiser Permanente Southern California en Espa\u00f1ol\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-19T04:52:40+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/p-recovery-phase.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/after-surgery\\\/what-to-expect\\\/recovery-phase\\\/\",\"url\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/after-surgery\\\/what-to-expect\\\/recovery-phase\\\/\",\"name\":\"Fase de recuperaci\u00f3n (primeros d\u00edas y meses despu\u00e9s de la cirug\u00eda) - Options at Kaiser Permanente Southern California en Espa\u00f1ol\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/after-surgery\\\/what-to-expect\\\/recovery-phase\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/after-surgery\\\/what-to-expect\\\/recovery-phase\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/01\\\/p-recovery-phase.webp\",\"datePublished\":\"2022-01-20T22:58:53+00:00\",\"dateModified\":\"2022-08-19T04:52:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/after-surgery\\\/what-to-expect\\\/recovery-phase\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/after-surgery\\\/what-to-expect\\\/recovery-phase\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/after-surgery\\\/what-to-expect\\\/recovery-phase\\\/#primaryimage\",\"url\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/01\\\/p-recovery-phase.webp\",\"contentUrl\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/01\\\/p-recovery-phase.webp\",\"width\":1920,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/after-surgery\\\/what-to-expect\\\/recovery-phase\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Despu\u00e9s de la cirug\u00eda\",\"item\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/after-surgery\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Qu\u00e9 esperar despu\u00e9s de la cirug\u00eda\",\"item\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/after-surgery\\\/what-to-expect\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Fase de recuperaci\u00f3n (primeros d\u00edas y meses despu\u00e9s de la cirug\u00eda)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/#website\",\"url\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/\",\"name\":\"Options at Kaiser Permanente Southern California en Espa\u00f1ol\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/#organization\",\"name\":\"Options at Kaiser Permanente Southern California en Espa\u00f1ol\",\"url\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/07\\\/logo-chl-bariatric_es.svg\",\"contentUrl\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/07\\\/logo-chl-bariatric_es.svg\",\"width\":580.68,\"height\":122.16,\"caption\":\"Options at Kaiser Permanente Southern California en Espa\u00f1ol\"},\"image\":{\"@id\":\"https:\\\/\\\/centerforhealthyliving-southern-california.kaiserpermanente.org\\\/options-es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fase de recuperaci\u00f3n (primeros d\u00edas y meses despu\u00e9s de la cirug\u00eda) - Options at Kaiser Permanente Southern California en Espa\u00f1ol","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/after-surgery\/what-to-expect\/recovery-phase\/","og_locale":"en_US","og_type":"article","og_title":"Fase de recuperaci\u00f3n (primeros d\u00edas y meses despu\u00e9s de la cirug\u00eda) - Options at Kaiser Permanente Southern California en Espa\u00f1ol","og_description":"[vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;block-hero&#8221; css=&#8221;.vc_custom_1642721891294{background-image: url(http:\/\/devkpchl.wpengine.com\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/hero-recovery-phase.webp?id=219) !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; remove_bottom_col_margin=&#8221;true&#8221; el_class=&#8221;block-timeline-nav&#8221; visibility=&#8221;visible-desktop-large&#8221;][vc_column offset=&#8221;vc_col-lg-2&#8243;][vc_column_text] Qu\u00e9 esperar despu\u00e9s de la cirug\u00eda [\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-10&#8243;][vc_wp_custommenu nav_menu=&#8221;48&#8243;][\/vc_column][\/vc_row][vc_row remove_bottom_col_margin=&#8221;true&#8221; el_class=&#8221;block-intro&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-10&#8243;][vc_column_text]El programa Options est\u00e1 dise\u00f1ado para brindarle apoyo y recursos a largo plazo. Ya sea que se haya realizado la cirug\u00eda recientemente, o hace algunos a\u00f1os, estamos aqu\u00ed para ayudarle. Explore las&hellip;","og_url":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/after-surgery\/what-to-expect\/recovery-phase\/","og_site_name":"Options at Kaiser Permanente Southern California en Espa\u00f1ol","article_modified_time":"2022-08-19T04:52:40+00:00","og_image":[{"width":1920,"height":1280,"url":"http:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/p-recovery-phase.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/after-surgery\/what-to-expect\/recovery-phase\/","url":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/after-surgery\/what-to-expect\/recovery-phase\/","name":"Fase de recuperaci\u00f3n (primeros d\u00edas y meses despu\u00e9s de la cirug\u00eda) - Options at Kaiser Permanente Southern California en Espa\u00f1ol","isPartOf":{"@id":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/after-surgery\/what-to-expect\/recovery-phase\/#primaryimage"},"image":{"@id":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/after-surgery\/what-to-expect\/recovery-phase\/#primaryimage"},"thumbnailUrl":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/p-recovery-phase.webp","datePublished":"2022-01-20T22:58:53+00:00","dateModified":"2022-08-19T04:52:40+00:00","breadcrumb":{"@id":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/after-surgery\/what-to-expect\/recovery-phase\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/after-surgery\/what-to-expect\/recovery-phase\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/after-surgery\/what-to-expect\/recovery-phase\/#primaryimage","url":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/p-recovery-phase.webp","contentUrl":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/01\/p-recovery-phase.webp","width":1920,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/after-surgery\/what-to-expect\/recovery-phase\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/"},{"@type":"ListItem","position":2,"name":"Despu\u00e9s de la cirug\u00eda","item":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/after-surgery\/"},{"@type":"ListItem","position":3,"name":"Qu\u00e9 esperar despu\u00e9s de la cirug\u00eda","item":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/after-surgery\/what-to-expect\/"},{"@type":"ListItem","position":4,"name":"Fase de recuperaci\u00f3n (primeros d\u00edas y meses despu\u00e9s de la cirug\u00eda)"}]},{"@type":"WebSite","@id":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/#website","url":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/","name":"Options at Kaiser Permanente Southern California en Espa\u00f1ol","description":"","publisher":{"@id":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/#organization","name":"Options at Kaiser Permanente Southern California en Espa\u00f1ol","url":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/#\/schema\/logo\/image\/","url":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/07\/logo-chl-bariatric_es.svg","contentUrl":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/07\/logo-chl-bariatric_es.svg","width":580.68,"height":122.16,"caption":"Options at Kaiser Permanente Southern California en Espa\u00f1ol"},"image":{"@id":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-json\/wp\/v2\/pages\/202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-json\/wp\/v2\/comments?post=202"}],"version-history":[{"count":0,"href":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-json\/wp\/v2\/pages\/202\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-json\/wp\/v2\/pages\/113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-json\/wp\/v2\/media\/218"}],"wp:attachment":[{"href":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-json\/wp\/v2\/media?parent=202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-json\/wp\/v2\/categories?post=202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-json\/wp\/v2\/tags?post=202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}