{"id":896,"date":"2026-06-23T18:10:32","date_gmt":"2026-06-24T01:10:32","guid":{"rendered":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/?page_id=896"},"modified":"2026-06-29T15:38:40","modified_gmt":"2026-06-29T22:38:40","slug":"grupo-de-apoyo-para-despues-de-la-cirugia","status":"publish","type":"page","link":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/grupo-de-apoyo-para-despues-de-la-cirugia\/","title":{"rendered":"Grupo de apoyo para despu\u00e9s de la cirug\u00eda"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;block-hero&#8221; css=&#8221;.vc_custom_1782180522698{background-image: url(https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/wp-content\/uploads\/sites\/4\/2026\/06\/hero-support-group01.webp?id=818) !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row remove_bottom_col_margin=&#8221;true&#8221;][vc_column offset=&#8221;vc_col-lg-offset-1 vc_col-lg-10&#8243;]<h1 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl\"><span class=\"vcex-heading-inner wpex-inline-block\">Grupo de apoyo para despu\u00e9s de la cirug\u00eda<\/span><\/h1><h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl drk-blue\"><span class=\"vcex-heading-inner wpex-inline-block\">\u00bfNecesita ayuda para navegar la vida despu\u00e9s de una cirug\u00eda bari\u00e1trica? \u00a1No tiene que hacerlo solo!<\/span><\/h2>[vc_column_text css=&#8221;&#8221;]\u00danase a un grupo de apoyo en l\u00ednea para conectar con otras personas como usted, ya sea que su cirug\u00eda haya sido hace 1 semana, 1 mes, 1 a\u00f1o o m\u00e1s de 5 a\u00f1os.[\/vc_column_text]<div class=\"vcex-module vcex-divider vcex-divider-solid vcex-divider-center wpex-mx-auto wpex-block wpex-h-0 wpex-border-b wpex-border-solid wpex-border-main b-lte-blue\"><\/div>[vc_row_inner gap=&#8221;20&#8243;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221; el_class=&#8221;list-double-arrow&#8221;]Guiado por profesionales capacitados, cada grupo de apoyo busca ayudarle a:<\/p>\n<ul>\n<li><span class=\"drk-blue-highlight\">Ser parte de una comunidad<\/span> de personas que entienden su trayectoria y comparten experiencias similares.<\/li>\n<li><span class=\"drk-blue-highlight\">Aprender consejos y estrategias pr\u00e1cticas<\/span> para apoyar su recuperaci\u00f3n y \u00e9xito a largo plazo.<\/li>\n<li><span class=\"drk-blue-highlight\">Encontrar motivaci\u00f3n<\/span> en una comunidad positiva y amigable.<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221; el_class=&#8221;list-support-calendar&#8221;]Los grupos de apoyo se enfocan en temas esenciales. \u00a1Explore sus opciones para satisfacer mejor sus necesidades y horario!<\/p>\n<ul>\n<li class=\"nutrition\"><strong class=\"drk-blue\">Nutrici\u00f3n<\/strong><br \/>\nSe enfoca en la nutrici\u00f3n despu\u00e9s de la cirug\u00eda<\/li>\n<li class=\"mental-wellness\"><strong class=\"drk-blue\">Bienestar mental<\/strong><br \/>\nSe centra en la mentalidad y el bienestar emocional y conductual<\/li>\n<li class=\"physical-activity\"><strong class=\"drk-blue\">Actividad f\u00edsica<\/strong><br \/>\nOfrece un programa de ejercicios en vivo y preguntas y respuestas sobre el acondicionamiento f\u00edsico<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=&#8221;fadeIn&#8221; wpex_padding_top=&#8221;sm&#8221; wpex_padding_bottom=&#8221;sm&#8221; equal_height=&#8221;yes&#8221; remove_bottom_col_margin=&#8221;true&#8221; el_class=&#8221;calendar&#8221;][vc_column offset=&#8221;vc_col-md-4&#8243;]<h3 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl drk-blue\"><span class=\"vcex-heading-inner wpex-inline-block\">Martes<\/span><\/h3><style>.vcex-image.vcex_6a71d867c32dc .vcex-image-inner{max-width:55px;}<\/style><div class=\"vcex-flex-container vcex-module wpex-flex wpex-gap-20 wpex-flex-col vcex-flex-container_6a71d867b2308\"><figure class=\"vcex-image vcex-module vcex_6a71d867c32dc\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"55\" height=\"100\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2026\/06\/i-physical-activity.svg\" class=\"vcex-image-img wpex-align-middle\" alt=\"Physical Activity icon\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/figure>[vc_column_text css=&#8221;&#8221; text_shadow=&#8221;&#8221;]<strong>Actividad f\u00edsica<\/strong><b> &#8211; <\/b>6 p.m.<br \/>\nA partir de agosto[\/vc_column_text]<\/div>[\/vc_column][vc_column offset=&#8221;vc_col-md-4&#8243;]<h3 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl drk-blue\"><span class=\"vcex-heading-inner wpex-inline-block\">Mi\u00e9rcoles<\/span><\/h3><style>.vcex-image.vcex_6a71d867c5109 .vcex-image-inner{max-width:55px;}<\/style><div class=\"vcex-flex-container vcex-module wpex-flex wpex-gap-20 wpex-flex-col vcex-flex-container_6a71d867c4e53\"><figure class=\"vcex-image vcex-module vcex_6a71d867c5109\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"55\" height=\"100\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2026\/06\/i-mental-health.svg\" class=\"vcex-image-img wpex-align-middle\" alt=\"Mental Wellness icon\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/figure>[vc_column_text css=&#8221;&#8221;]<strong>Bienestar mental<\/strong><b> &#8211; <\/b>6 p.m.[\/vc_column_text]<\/div>[\/vc_column][vc_column offset=&#8221;vc_col-md-4&#8243;]<h3 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl drk-blue\"><span class=\"vcex-heading-inner wpex-inline-block\">Jueves<\/span><\/h3><style>.vcex-image.vcex_6a71d867c6c89 .vcex-image-inner{max-width:55px;}<\/style><div class=\"vcex-flex-container vcex-module wpex-flex wpex-gap-20 wpex-flex-col vcex-flex-container_6a71d867c695b\"><figure class=\"vcex-image vcex-module vcex_6a71d867c6c89\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"55\" height=\"100\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2026\/06\/i-nutrition.svg\" class=\"vcex-image-img wpex-align-middle\" alt=\"Nutrition icon\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/figure>[vc_column_text css=&#8221;&#8221;]<strong>Nutrici\u00f3n <\/strong><b>&#8211; <\/b>6 p.m.[\/vc_column_text]<\/div>[\/vc_column][\/vc_row][vc_row][vc_column offset=&#8221;vc_col-lg-offset-1 vc_col-lg-10&#8243;]<h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-text-center drk-blue\"><span class=\"vcex-heading-inner wpex-inline-block\">Reg\u00edstrese en l\u00ednea, por tel\u00e9fono o en persona.<\/span><\/h2><style>.vcex-image.vcex_6a71d867c7a3a .vcex-image-inner{max-width:1080px;}<\/style><figure class=\"vcex-image vcex-module wpex-text-center  wpb_animate_when_almost_visible wpb_fadeIn fadeIn vcex_6a71d867c7a3a\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"1080\" height=\"23\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2026\/06\/i-sign-up-legend_es.svg\" class=\"vcex-image-img wpex-align-middle\" alt=\"Sign up infographic\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/figure><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:60px;\"><\/div>[vc_row_inner equal_height=&#8221;yes&#8221; gap=&#8221;20&#8243;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1782257099116{border-right-width: 1px !important;border-right-style: solid !important;border-color: #FFCA40 !important;}&#8221;]<style>.vcex-image.vcex_6a71d867c824f .vcex-image-inner{max-width:300px;}<\/style><figure class=\"vcex-image vcex-module wpex-text-center  wpb_animate_when_almost_visible wpb_fadeIn fadeIn vcex_6a71d867c824f\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"300\" height=\"173\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2026\/06\/i-registeronline_es.svg\" class=\"vcex-image-img wpex-align-middle\" alt=\"Register online\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/figure>[vc_column_text css=&#8221;&#8221; el_class=&#8221;list-number-icons&#8221; text_shadow=&#8221;&#8221;]\n<ol>\n<li>Inicie sesi\u00f3n en<br \/>\n<a href=\"https:\/\/kp.org\/citas\" target=\"_blank\" rel=\"noopener\"><strong class=\"drk-blue\">kp.org\/citas<\/strong><\/a><\/li>\n<li>Elija<br \/>\n<strong class=\"drk-blue\">\u201cPrograme una cita\u201d<\/strong><\/li>\n<li>Elija<br \/>\n<strong class=\"drk-blue\">\u201cClase de salud o asesor\u00eda por tel\u00e9fono\u201d<\/strong><\/li>\n<li>Elija<br \/>\n<strong class=\"drk-blue\">\u201cGrupos de apoyo para despu\u00e9s de la cirug\u00eda bari\u00e1trica\u201d<\/strong><\/li>\n<li>Siga las instrucciones para completar el proceso de registro<\/li>\n<\/ol>\n[\/vc_column_text]<style>.vcex-image.vcex_6a71d867c8873 .vcex-image-inner{max-width:350px;}<\/style><figure class=\"vcex-image vcex-module wpex-text-center vcex_6a71d867c8873\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"350\" height=\"14\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2026\/06\/i-status-bar.svg\" class=\"vcex-image-img wpex-align-middle\" alt=\"Status bar icon\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/figure>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<style>.vcex-image.vcex_6a71d867c8e61 .vcex-image-inner{max-width:300px;}<\/style><figure class=\"vcex-image vcex-module wpex-text-center  wpb_animate_when_almost_visible wpb_fadeIn fadeIn vcex_6a71d867c8e61\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"300\" height=\"173\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2026\/06\/i-register-by-phone_es.svg\" class=\"vcex-image-img wpex-align-middle\" alt=\"Register by phone\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/figure>[vc_column_text css=&#8221;&#8221;]\n<p style=\"text-align: center;\">Llame a nuestras sedes para inscribirse en persona.<\/p>\n[\/vc_column_text][vc_column_text css=&#8221;&#8221;]\n<table>\n<tbody>\n<tr>\n<td>Antelope Valley<\/td>\n<td>661-726-2200<\/td>\n<\/tr>\n<tr>\n<td>Baldwin Park<\/td>\n<td>626-851-5820<\/td>\n<\/tr>\n<tr>\n<td>Downey<\/td>\n<td>562-622-4150<\/td>\n<\/tr>\n<tr>\n<td>Kern County<\/td>\n<td>661-664-3712<\/td>\n<\/tr>\n<tr>\n<td>Los Angeles<\/td>\n<td>323-783-4472<\/td>\n<\/tr>\n<tr>\n<td>Orange County<\/td>\n<td>714-748-2714<\/td>\n<\/tr>\n<tr>\n<td>Panorama City<\/td>\n<td>818-375-3018<\/td>\n<\/tr>\n<tr>\n<td>Riverside County<\/td>\n<td>1-866-883-0119<\/td>\n<\/tr>\n<tr>\n<td>San Bernardino County<\/td>\n<td>909-609-3000<\/td>\n<\/tr>\n<tr>\n<td>San Diego<\/td>\n<td>858-616-5600<\/td>\n<\/tr>\n<tr>\n<td>South Bay<\/td>\n<td>310-816-5464<\/td>\n<\/tr>\n<tr>\n<td>West Los Angeles<\/td>\n<td>323-421-2710<\/td>\n<\/tr>\n<tr>\n<td>Woodland Hills<\/td>\n<td>818-719-4305<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; content_placement=&#8221;middle&#8221; remove_bottom_col_margin=&#8221;true&#8221; type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; top_padding=&#8221;40&#8243; overlay_strength=&#8221;0.3&#8243; css=&#8221;.vc_custom_1642113081557{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221;][vc_column_text]\n<div class=\"block-callout content-bubble\">\n<div class=\"block-callout-image\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-546\" src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/04\/banner-support-group.webp\" alt=\"\" width=\"1920\" height=\"720\" srcset=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/04\/banner-support-group.webp 1920w, https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/04\/banner-support-group-300x113.webp 300w, https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/04\/banner-support-group-1024x384.webp 1024w, https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/04\/banner-support-group-768x288.webp 768w, https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/wp-content\/uploads\/sites\/5\/2022\/04\/banner-support-group-1536x576.webp 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n<div class=\"block-callout-content\">\n<blockquote><p>Contaba con apoyo en casa, pero en este grupo me entendieron, me escucharon y no me juzgaron.<\/p><\/blockquote>\n<p>&#8211; Miembro de un grupo de apoyo de Options<\/p>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;block-hero&#8221; css=&#8221;.vc_custom_1782180522698{background-image: url(https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/wp-content\/uploads\/sites\/4\/2026\/06\/hero-support-group01.webp?id=818) !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row remove_bottom_col_margin=&#8221;true&#8221;][vc_column offset=&#8221;vc_col-lg-offset-1 vc_col-lg-10&#8243;][vc_column_text css=&#8221;&#8221;]\u00danase a un grupo de apoyo en l\u00ednea para conectar con otras personas como usted, ya sea que su cirug\u00eda haya sido hace 1 semana, 1 mes, 1 a\u00f1o o m\u00e1s de 5 a\u00f1os.[\/vc_column_text][vc_row_inner gap=&#8221;20&#8243;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221; el_class=&#8221;list-double-arrow&#8221;]Guiado por profesionales capacitados, cada grupo de apoyo busca&hellip;<\/p>\n","protected":false},"author":6,"featured_media":919,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-896","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grupo de apoyo para despu\u00e9s de la cirug\u00eda - Options at Kaiser Permanente Southern California en Espa\u00f1ol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options-es\/grupo-de-apoyo-para-despues-de-la-cirugia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grupo de apoyo para despu\u00e9s de la cirug\u00eda - Options at Kaiser Permanente Southern California en Espa\u00f1ol\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;block-hero&#8221; css=&#8221;.vc_custom_1782180522698{background-image: url(https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/wp-content\/uploads\/sites\/4\/2026\/06\/hero-support-group01.webp?id=818) !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row 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