The Options program is designed to support you long term.
- Support group: Continue to attend or start attending a support group near you or online. This group offers a chance to ask questions, get support from peers and professionals, and practice ongoing skill-building. Check out the schedule of support groups:
- Wellness Coaching by Phone: Wellness coaches are health educators with expertise in preventive health care and behavior change. Through one-on-one support, a wellness coach can help you identify goals that will work for you, create a personalized action plan, and improve your health. To schedule a phone appointment, call 1-866-862-4295 Monday through Friday, 7 a.m. to 7 p.m.
- Connect with your bariatric team: Attend all your follow-up appointments and keep in touch with your bariatric health care team (care manager, registered dietitians, bariatricians, and surgeons).
- Reference your Options materials: Use your Options Workshop Guide and Meal Plan as your main references. Be careful of misinformation on the internet. If you find conflicting information, always consult your Options materials or talk with your care team.
