Post-Surgery Vitamin and Mineral Supplement Guide
Surgery changes the way the body absorbs vitamins and minerals. Use this guide as a quick reference on important vitamin and mineral supplements.
Post-Surgery Meal Plan
Guide for nutrition after surgery, including stage-specific guidance and quick references for caution foods, protein supplements, and vitamin and mineral supplements.
Weekly Physical Activity Planning
Use this tool to help you plan your weekly physical activity routines.
Daily Lifestyle Log
This tracking log is designed to help you plan and monitor your healthy lifestyle changes.
Bariatric Surgery and Cross Addiction
Learn more about the risk of cross addiction and bariatric surgery.
Post-Surgery Quick Reference Guide
Quick reference guide for the first few days before and after surgery.
Options Workshop Guide
The Options Workshop Guide is your guide to metabolic and bariatric surgery preparation and long-term support at Kaiser Permanente.
Pregnancy and Birth Control with Bariatric Surgery
It's important to use an effective form of birth control to avoid getting pregnant before metabolic and bariatric surgery and for at least 18 to 24 months after.
Metabolic and Bariatric Surgery: Overview and Research Summary
Overview of metabolic and bariatric surgery and research findings, including information on expected weight loss and health condition improvement.