Wellness Coaching by Phone
Work with your own personal wellness coach on the phone to set goals for healthy, lasting change.
Audio Meditations
Explore a collection of audio meditations that can help you access your body's natural tendency to repair and heal.
Mental Health and Emotional Wellness Apps
Explore a collection of mental health and emotional wellness apps (available to Kaiser Permanente members).
Mental Health and Wellness at Kaiser Permanente
Explore more resources offered by Kaiser Permanente to help support your mental health and wellness.
Alcohol, Drug Use, and Your Health
Alcohol is not recommended after surgery. It’s important to get help if you’re struggling with any substance abuse before or after surgery.
Daily Lifestyle Log
This tracking log is designed to help you plan and monitor your healthy lifestyle changes.
Bariatric Surgery and Cross Addiction
Learn more about the risk of cross addiction and bariatric surgery.
Options Workshop Guide
The Options Workshop Guide is your guide to metabolic and bariatric surgery preparation and long-term support at Kaiser Permanente.
Center for Healthy Living Programs
If you thrive in a group along with others working on similar goals, the Center for Healthy Living offers Kaiser Permanente members a variety of workshops online or in person (check with your local area for availability) to support you.
Metabolic and Bariatric Surgery Wallet Card
For a quick reference to remind yourself and any health care professional you see about what you can and cannot have after bariatric surgery.
Member Stories
Hear about the experiences of Kaiser Permanente members who have had metabolic and bariatric surgery.
