{"id":113,"date":"2022-01-13T23:42:38","date_gmt":"2022-01-14T07:42:38","guid":{"rendered":"https:\/\/devkpchl.wpengine.com\/options\/?page_id=113"},"modified":"2022-01-13T23:42:38","modified_gmt":"2022-01-14T07:42:38","slug":"what-to-expect","status":"publish","type":"page","link":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/after-surgery\/what-to-expect\/","title":{"rendered":"What to Expect After Surgery"},"content":{"rendered":"
[vc_row full_width=”stretch_row” el_class=”block-hero” css=”.vc_custom_1642721759977{background-image: url(http:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/wp-content\/uploads\/sites\/4\/2022\/01\/hero-what-to-expect-after-surgery.webp?id=213) !important;}”][vc_column][\/vc_column][\/vc_row][vc_row el_class=”block-intro”][vc_column offset=”vc_col-md-10″]

What to expect after surgery<\/span><\/h1>[vc_column_text]The Options program was designed to provide support and resources long term. Whether you had surgery recently or many years ago, we are here for you. Explore the tools and resources at every stage.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner content_placement=”middle” el_class=”first”][vc_column_inner offset=”vc_col-md-7″]
\"Photo<\/a><\/div><\/figure>[\/vc_column_inner][vc_column_inner offset=”vc_col-md-5″]

Recovery phase (first few days
\nand months after surgery)<\/span><\/h2>[vc_column_text]The first few days and months after surgery can be overwhelming. You\u2019ll be recovering from major surgery and adjusting to a new way of eating and drinking.[\/vc_column_text][vc_column_text]Learn more<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=”middle” columns_right=”yes”][vc_column_inner offset=”vc_col-md-7″]
\"Photo<\/a><\/div><\/figure>[\/vc_column_inner][vc_column_inner offset=”vc_col-md-5″]

Honeymoon phase
\n(3 months to 1 year after surgery)<\/span><\/h2>[vc_column_text]As you continue to recover and adjust to life after surgery, it\u2019s important to stay on top of your nutrition, physical activity, and mental health and wellness. During this time, you are losing weight and getting used to a new lifestyle.[\/vc_column_text][vc_column_text]Learn more<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=”middle” el_class=”first”][vc_column_inner offset=”vc_col-md-7″]
\"Photo<\/a><\/div><\/figure>[\/vc_column_inner][vc_column_inner offset=”vc_col-md-5″]

1 to 2 years after surgery<\/span><\/h2>[vc_column_text]At about 1 to 2 years, you will likely enter a maintenance phase when you will be focusing on staying healthy and maintaining weight loss.[\/vc_column_text][vc_column_text]Learn more<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=”middle” columns_right=”yes”][vc_column_inner offset=”vc_col-md-7″]
\"Photo<\/a><\/div><\/figure>[\/vc_column_inner][vc_column_inner offset=”vc_col-md-5″]

2 to 4 years after surgery<\/span><\/h2>[vc_column_text]By 2 to 4 years after surgery, you have settled into a new post-surgery life.[\/vc_column_text][vc_column_text]Learn more<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=”middle” el_class=”first”][vc_column_inner offset=”vc_col-md-7″]
\"Photo<\/a><\/div><\/figure>[\/vc_column_inner][vc_column_inner offset=”vc_col-md-5″]

5+ years after surgery<\/span><\/h2>[vc_column_text]At 5 or more years after surgery, your care team is still here to support you. At this point, many people report fully adjusting to post-surgery life.[\/vc_column_text][vc_column_text]Learn more<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row disable_element=”yes” el_class=”block-entry-timeline”][vc_column][vc_row_inner remove_bottom_col_margin=”true” el_class=”odd first”][vc_column_inner offset=”vc_col-md-6″]
\"Photo<\/a><\/div><\/figure>

Recovery phase (First few days
\nand months after surgery)<\/span><\/h2>[vc_column_text]The first few days and months after surgery can be overwhelming. You\u2019ll be recovering from major surgery and adjusting to a new way of eating and drinking.[\/vc_column_text][vc_column_text]Learn more<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner remove_bottom_col_margin=”true” el_class=”even”][vc_column_inner offset=”vc_col-md-offset-6 vc_col-md-6″]
\"Photo<\/a><\/div><\/figure>

Honeymoon phase
\n(3 months to 1 year after surgery)<\/span><\/h2>[vc_column_text]As you continue to recover and adjust to life after metabolic and bariatric surgery, it\u2019s important to stay on top of your nutrition, physical activity, and mental health and wellness. During this time, you are often losing weight and getting used to a new lifestyle.[\/vc_column_text][vc_column_text]Learn more<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner remove_bottom_col_margin=”true” el_class=”odd”][vc_column_inner offset=”vc_col-md-6″]
\"Photo<\/a><\/div><\/figure>

1 to 2 years after surgery<\/span><\/h2>[vc_column_text]At about 1 to 2 years, you will likely enter a maintenance phase when you will be focusing on staying healthy and maintaining weight loss.[\/vc_column_text][vc_column_text]Learn more<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner remove_bottom_col_margin=”true” el_class=”even”][vc_column_inner offset=”vc_col-md-offset-6 vc_col-md-6″]
\"Photo<\/a><\/div><\/figure>

2 to 4 years after surgery<\/span><\/h2>[vc_column_text]By 2 to 4 years after surgery, you have settled into a new post-surgery life.[\/vc_column_text][vc_column_text]Learn more<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner remove_bottom_col_margin=”true” el_class=”odd”][vc_column_inner offset=”vc_col-md-6″]
\"Photo<\/a><\/div><\/figure>

5+ years after surgery<\/span><\/h2>[vc_column_text]At 5 or more years after surgery, your care team is still here to support you. At this point, many people report fully adjusting to post-surgery life.[\/vc_column_text][vc_column_text]Learn more<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row full_width=”stretch_row” el_class=”block-hero” css=”.vc_custom_1642721759977{background-image: url(http:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/wp-content\/uploads\/sites\/4\/2022\/01\/hero-what-to-expect-after-surgery.webp?id=213) !important;}”][vc_column][\/vc_column][\/vc_row][vc_row el_class=”block-intro”][vc_column offset=”vc_col-md-10″][vc_column_text]The Options program was designed to provide support and resources long term. Whether you had surgery recently or many years ago, we are here for you. Explore the tools and resources at every stage.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner content_placement=”middle” el_class=”first”][vc_column_inner offset=”vc_col-md-7″][\/vc_column_inner][vc_column_inner offset=”vc_col-md-5″][vc_column_text]The first few days and months after surgery can be overwhelming.…<\/p>\n","protected":false},"author":6,"featured_media":106,"parent":639,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-113","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"acf":[],"yoast_head":"\nWhat to Expect After Surgery - Options at Kaiser Permanente Southern California<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/after-surgery\/what-to-expect\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What to Expect After Surgery - Options at Kaiser Permanente Southern California\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=”stretch_row” el_class=”block-hero” css=”.vc_custom_1642721759977{background-image: url(http:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/wp-content\/uploads\/sites\/4\/2022\/01\/hero-what-to-expect-after-surgery.webp?id=213) !important;}”][vc_column][\/vc_column][\/vc_row][vc_row el_class=”block-intro”][vc_column offset=”vc_col-md-10″][vc_column_text]The Options program was designed to provide support and resources long term. 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