{"id":116,"date":"2022-01-13T23:44:47","date_gmt":"2022-01-14T07:44:47","guid":{"rendered":"https:\/\/devkpchl.wpengine.com\/options\/?page_id=116"},"modified":"2022-01-13T23:44:47","modified_gmt":"2022-01-14T07:44:47","slug":"friends-and-family","status":"publish","type":"page","link":"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/wellness-tools\/friends-and-family\/","title":{"rendered":"Friends and Family"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row css_animation=&#8221;none&#8221; full_width=&#8221;stretch_row&#8221; el_class=&#8221;block-hero&#8221; css=&#8221;.vc_custom_1644866892135{background-image: url(http:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/wp-content\/uploads\/sites\/4\/2022\/02\/hero-friends-family.webp?id=448) !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row el_class=&#8221;block-intro&#8221;][vc_column offset=&#8221;vc_col-md-10&#8243;]<h1 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl\"><span class=\"vcex-heading-inner wpex-inline-block\">Friends and family<\/span><\/h1>[vc_column_text]Is your loved one considering metabolic and bariatric surgery or have they already had it? Understanding the journey a patient goes through, the changes they may experience, and the resources available to them can help you support your loved one. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;block-faqs&#8221;][vc_column][vc_column_text]\n<h2>Common questions for friends and family<\/h2>\n[\/vc_column_text]<div class=\"vcex-shortcode wpex-clr\"><script>\njQuery(document).ready(function () {\n    \/\/ FAQs Accordion \n    jQuery(\"#accordion-faq-friends-and-family\").find(\".accordion-toggle\").click(function () {\n        var openAccordionHeight = jQuery(this).parent().prevAll(\".active\").children().eq(1).outerHeight() + 15;\n        jQuery(this).parent().toggleClass(\"active\").siblings().removeClass(\"active\");\n        jQuery(this).next().slideToggle(\"fast\");\n        jQuery(\"#accordion-faq-friends-and-family .accordion-content\").not(jQuery(this).next()).slideUp(\"fast\");\n    });\n});\n\t<\/script>\n   <div id=\"accordion-faq-friends-and-family\">\n     \n   <div class=\"accordion-wrap\">\n<div class=\"accordion-toggle\"><p>What is the journey my loved one will go through?\u00a0<\/p><span><\/span><\/div>\n<div class=\"accordion-content\">\n<p>Learn about the journey your loved one with go through at Kaiser Permanente, including the resources available to them at every stage and long term.<\/p>\n<ul>\n<li><a class=\"local-scroll\" href=\"\/options\/overview\/#journey\">Explore the journey<\/a>\u202fyour loved one will go through.<\/li>\n<li><a href=\"\/options\/wellness-tools\/friends-and-family\/#resources\" class=\"local-scroll\">Learn about resources<\/a>\u202ffor your loved one.<\/li>\n<\/ul>\n<p>Surgery will affect your loved one\u2019s life in many ways. It\u2019s important to be aware of these up front and explore ways that you can be supportive.<\/p>\n<ul>\n<li>Explore the \u201c<a class=\"local-scroll\" href=\"\/options\/before-surgery\/#top-10\">Top 10 Important Considerations<\/a>\u201d for metabolic and bariatric surgery.<\/li>\n<\/ul>\n\t<div class=\"clear\"><\/div>\n\t<\/div>\n\t\t<\/div>\n        <div class=\"accordion-wrap\">\n<div class=\"accordion-toggle\"><p>How will surgery change the way my loved one can eat and drink?\u00a0<\/p><span><\/span><\/div>\n<div class=\"accordion-content\">\n<p>People often worry that life after surgery will mean that they\u2019re restricted in everything they can eat. This isn\u2019t true! The way your loved one eats and drinks after surgery will change, but there is no need to feel deprived. You can support your loved one by understanding the post-surgery meal plan, recognizing foods they need to be cautious of, and creating a healthy food environment at home or out.<\/p>\n<ul>\n<li>Learn about the\u202f<a href=\"\/options\/after-surgery\/nutrition-after-surgery\/#eating-after-surgery\">fundamentals of post-surgery nutrition<\/a>.<\/li>\n<li>Explore the stages of the\u202f<a href=\"\/options\/after-surgery\/nutrition-after-surgery\/#post-surgery-meal-plan\">post-surgery meal plan.<\/a><\/li>\n<li>Review the post-surgery\u202f<a href=\"\/options\/after-surgery\/nutrition-after-surgery\/#caution-foods-after-surgery\">caution foods<\/a>.<\/li>\n<\/ul>\n\t<div class=\"clear\"><\/div>\n\t<\/div>\n\t\t<\/div>\n        <div class=\"accordion-wrap\">\n<div class=\"accordion-toggle\"><p>How does surgery work?\u00a0<\/p><span><\/span><\/div>\n<div class=\"accordion-content\">\n<p>Learn about how metabolic and bariatric surgery works, including the different types of surgeries offered at Kaiser Permanente.<\/p>\n<ul>\n<li>Explore the basics of how\u202f<a href=\"\/options\/understanding-metabolic-and-bariatric-surgery\/\">surgery works<\/a>.<\/li>\n<\/ul>\n\t<div class=\"clear\"><\/div>\n\t<\/div>\n\t\t<\/div>\n        <div class=\"accordion-wrap\">\n<div class=\"accordion-toggle\"><p>How might relationships change with my loved one after surgery?<\/p><span><\/span><\/div>\n<div class=\"accordion-content\">\n<p>When adjusting to lifestyle changes after surgery, it can be just as tough for a family member or friend as it is for the person getting surgery. It can be helpful to discuss the changes your loved one will be making together. This can often be a chance for the whole family to commit to being healthier. Here are some questions your loved one may ask that can help start a discussion:<\/p>\n<ul>\n<li>How will meals change at home?<\/li>\n<li>What foods will and will not be available in the home?<\/li>\n<li>How will everyone benefit from you being healthier?<\/li>\n<li>What can family members do to help you be successful?<\/li>\n<li>How should family members handle it if they decide to eat something they know will be tempting for you?<\/li>\n<li>How would the family like you to handle your new way of eating?<\/li>\n<li>How will you deal with holidays and parties?<\/li>\n<li>Would your family like to use this as a chance to be healthier and more active? If so, how can you all motivate and support each other?<\/li>\n<\/ul>\n\t<div class=\"clear\"><\/div>\n\t<\/div>\n\t\t<\/div>\n        <\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; top_padding=&#8221;40&#8243; overlay_strength=&#8221;0.3&#8243; el_class=&#8221;block-section bg-lte-grey&#8221; local_scroll_id=&#8221;resources&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221;][vc_column_text]\n<h2>Looking for more support?<\/h2>\n[\/vc_column_text]<div class=\"vcex-shortcode wpex-clr\"><div class=\"resources-container four-items\">\n    <div class=\"resource-item\" role=\"article\">\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"resource-wrap handout\">\n\t\t\t           <a href=\"\thttps:\/\/cl.kp.org\/content\/dam\/clinicallibrary\/scal\/mem_ed\/healthed\/options\/chl035e_1.pdf?public=true&amp;accessvia=scal_options\t\" title=\"Go to the Post-Surgery Meal Plan handout\" class=\"gtm-handout\">\n        \t\t<div class=\"resource-image\">\n\t\t\t\t\t\t<img src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/wp-content\/uploads\/sites\/4\/2022\/01\/plates.jpg\" alt=\"Healthy plates of food\" loading=\"lazy\">\n\t\t\t<\/div>\n<div class=\"resource-content\">\n        <!--Meta for assets type -->\n                        <p class=\"meta\">Handout<\/p>\n                        <h3>\n          Post-Surgery Meal Plan        <\/h3>\n        <p>Guide for nutrition after surgery, including stage-specific guidance and quick references for caution foods, protein supplements, and vitamin and mineral supplements.<\/p>\n      <\/div>\n      <\/a> <\/div>\n  <\/div>\n    <div class=\"resource-item\" role=\"article\">\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"resource-wrap handout\">\n\t\t\t           <a href=\"\thttps:\/\/cl.kp.org\/content\/dam\/clinicallibrary\/scal\/mem_ed\/healthed\/options\/chl035e.pdf?public=true&amp;accessvia=scal_options\t\" title=\"Go to the Options Resource Guide handout\" class=\"gtm-handout\">\n        \t\t<div class=\"resource-image\">\n\t\t\t\t\t\t<img src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/wp-content\/uploads\/sites\/4\/2022\/01\/hero-home.jpg\" alt=\"Six members smiling\" loading=\"lazy\">\n\t\t\t<\/div>\n<div class=\"resource-content\">\n        <!--Meta for assets type -->\n                        <p class=\"meta\">Handout<\/p>\n                        <h3>\n          Options Resource Guide        <\/h3>\n        <p><span data-teams=\"true\">The Options Resource Guide is your guide to metabolic and bariatric surgery preparation and long-term support at Kaiser Permanente.<\/span><\/p>\n      <\/div>\n      <\/a> <\/div>\n  <\/div>\n    <div class=\"resource-item\" role=\"article\">\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"resource-wrap website\">\n\t\t\t           <a href=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/our-programs\/\" title=\"Go to the Center for Healthy Living Programs website\" target=\"_blank\" class=\"gtm-website\">\n\t\t\t\t\t<div class=\"resource-image\">\n\t\t\t\t\t\t<img src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/wp-content\/uploads\/sites\/4\/2022\/02\/p-programs.webp\" alt=\"Group therapy session\" loading=\"lazy\">\n\t\t\t<\/div>\n<div class=\"resource-content\">\n        <!--Meta for assets type -->\n                        <p class=\"meta\">Website<\/p>\n                        <h3>\n          Center for Healthy Living Programs        <\/h3>\n        <p>If you thrive in a group along with others working on similar goals, the Center for Healthy Living offers Kaiser Permanente members a variety of workshops online or in person (check with your local area for availability) to support you.<\/p>\n      <\/div>\n      <\/a> <\/div>\n  <\/div>\n    <div class=\"resource-item\" role=\"article\">\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"resource-wrap website\">\n\t\t\t           <a href=\"\/options\/options-support-group\/\" title=\"Go to the Options Support Group website\" target=\"_blank\" class=\"gtm-website\">\n\t\t\t\t\t<div class=\"resource-image\">\n\t\t\t\t\t\t<img src=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/wp-content\/uploads\/sites\/4\/2022\/01\/p-support-group.webp\" alt=\"Man thinking\" loading=\"lazy\">\n\t\t\t<\/div>\n<div class=\"resource-content\">\n        <!--Meta for assets type -->\n                        <p class=\"meta\">Website<\/p>\n                        <h3>\n          Options Support Group        <\/h3>\n        <p>Join any of our support groups across Southern California.<\/p>\n      <\/div>\n      <\/a> <\/div>\n  <\/div>\n  <\/div>\n<\/div><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div>[vc_column_text el_class=&#8221;link-more&#8221;]<a href=\"\/options\/wellness-tools\/\">View all resources \u203a<\/a>[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;none&#8221; full_width=&#8221;stretch_row&#8221; el_class=&#8221;block-hero&#8221; css=&#8221;.vc_custom_1644866892135{background-image: url(http:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/wp-content\/uploads\/sites\/4\/2022\/02\/hero-friends-family.webp?id=448) !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row el_class=&#8221;block-intro&#8221;][vc_column offset=&#8221;vc_col-md-10&#8243;][vc_column_text]Is your loved one considering metabolic and bariatric surgery or have they already had it? Understanding the journey a patient goes through, the changes they may experience, and the resources available to them can help you support your loved one. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;block-faqs&#8221;][vc_column][vc_column_text] Common questions for friends and&hellip;<\/p>\n","protected":false},"author":6,"featured_media":630,"parent":641,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-116","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Friends and Family - Options at Kaiser Permanente Southern California<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/wellness-tools\/friends-and-family\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Friends and Family - Options at Kaiser Permanente Southern California\" \/>\n<meta property=\"og:description\" content=\"[vc_row css_animation=&#8221;none&#8221; full_width=&#8221;stretch_row&#8221; el_class=&#8221;block-hero&#8221; css=&#8221;.vc_custom_1644866892135{background-image: url(http:\/\/centerforhealthyliving-southern-california.kaiserpermanente.org\/options\/wp-content\/uploads\/sites\/4\/2022\/02\/hero-friends-family.webp?id=448) !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row el_class=&#8221;block-intro&#8221;][vc_column offset=&#8221;vc_col-md-10&#8243;][vc_column_text]Is your loved one considering metabolic and bariatric surgery or have they already had it? 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