Living Well with Diabetes: Workshop Guide
In this series of two 2-hour interactive workshops, you'll gain the skills and tools you need to take control of your diabetes.
Living Well with Diabetes: Serving Size Guide
Keep your serving sizes in check! Use the healthy plate method to balance your plate.
Diabetes Diary
Make healthy food choices, be physically active, manage stress, get enough sleep, and take medication as prescribed for good blood sugar control.
Living With Diabetes: Step by Step
You may have just found out that you have diabetes. We recognize that this may be an emotional time for you. At Kaiser Permanente, we’re here to help.
What to Do to Manage Your Type 2 Diabetes
When it comes to how type 2 diabetes affects your health and your life, you’re the one in control. This booklet will make sure you know where to start, what you need to do, when to do it, and why…
