Sick-Day Care – Staying Healthy with Type 2 Diabetes series
Mental Health – Staying Healthy with Type 2 Diabetes series
Kidney – Staying Healthy with Type 2 Diabetes series
Feet – Staying Healthy with Type 2 Diabetes series
Nerves – Staying Healthy with Type 2 Diabetes series
Heart and Brain – Staying Healthy with Type 2 Diabetes series
Eyes – Staying Healthy with Type 2 Diabetes series
Living Well with Diabetes
Even when you know that eating well, being active, checking your blood sugar, and taking medications can help you feel your best and prevent diabetes complications, it’s not always easy to do. If you need some support to form these…
Diabetes – Type 2
Diabetes – Nutrition and Healthy Eating
Diabetes – Checking Your Blood Sugar
How Insulin Helps Patients to Manage Diabetes
Learn about insulin and how it helps patients stay healthy with diabetes.
How to Inject Insulin
Even though injecting insulin can be upsetting at first for some, in time it becomes like any other routine.
Living Healthier with Diabetes
Diabetes is a rapidly growing health problem. Currently, more than 21 million people in the United States have diabetes. Without care, diabetes can lead to complications that include kidney failure, eye problems, nerve damage, heart disease and high blood pressure, stroke,…
Tips for Living Better with Type 2 Diabetes
Whether you've been living with type 2 diabetes for some time or are newly diagnosed.
Diabetes in the Hispanic Community
This Hispanic Heritage Month, take a healthy approach to your heritage by learning about your health risks and finding ways to prevent them.
Three Things to Improve Your Diabetes
Nearly 30 million Americans have diabetes and many of them have poorly controlled blood sugar. This can lead to complications including kidney disease, retinal damage, heart disease, hospitalization, and in severe cases death. A new study of nearly 20,000 people…
How Mike Learned to Manage Illness and Stress with Diabetes
Kaiser Permanente member Mike Prescott talks about how stress and illness affected his blood sugar and how, with the support of his care manager, Valentina, and wife, Cheryl, he’s able to control his diabetes.
Healthy Eating with Type 2 Diabetes
Learn how to eat with type 2 diabetes to control blood sugar levels and decrease risk of complications.
Serving Size Guide (Diabetes)
Keep your serving sizes in check! Use the healthy plate method to balance your plate.
Using the Healthy Plate for Any Cuisine
Use the examples in this booklet to see how you can enjoy the cuisines you love with portions that keep you satisfied but not stuffed.
Mental Health (Diabetes)
Over time, managing diabetes (checking blood sugar, taking medication, watching what you eat, and fitting in exercise) may become stressful, especially on top of everything else in your daily life. You’re not alone if you feel frustrated, overwhelmed, or burned…
Diabetes Diary
Make healthy food choices, be physically active, manage stress, get enough sleep, and take medication as prescribed for good blood sugar control.
Living With Diabetes: Step by Step
You may have just found out that you have diabetes. We recognize that this may be an emotional time for you. At Kaiser Permanente, we’re here to help.
What to Do to Manage Your Type 2 Diabetes
When it comes to how type 2 diabetes affects your health and your life, you’re the one in control. This booklet will make sure you know where to start, what you need to do, when to do it, and why…
Social Health
When you think about health, you might think of doctor visits and medicine. But what about access to healthy food? Or a safe place to live? Good health requires more than just health care. You need to be supported in…
Total Health Assessment
Make good health a part of your daily habits with our healthy lifestyle programs. These personalized, online programs can help you create an action plan to reach your health goals. Based on your Total Health Assessment results, you’ll find advice,…
