Prediabetes Archives - Kaiser Permanente Southern California Center for Healthy Living

Healthy Balance

March 29, 2021
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Whether you’re seeking to manage your weight, or want to engage in a healthier lifestyle, we have the tools you need to succeed. Why wait?

Prediabetes means you don’t have type 2 diabetes yet, but you do have a high risk of getting it in the future. It’s a like an early warning sign. Learn more about the basics of blood sugar and what you can do to slow down or prevent diabetes by eating healthy, moving more, and losing weight.

Prediabetes: Know Your Number by Kaiser Permanente

January 20, 2021
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If you are at risk for prediabetes, you can request a lab test from your primary care provider, called a hemoglobin A1c test, to measure your blood sugar levels.

Prediabetes: The Power to Prevent Diabetes Is Yours

January 20, 2021
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Take the first step to prevent diabetes today. Starting with one or two small changes can help set yourself up for success. We’re here to help!

Social Health

January 18, 2021
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When you think about health, you might think of doctor visits and medicine. But what about access to healthy food? Or a safe place to live? Good health requires more than just health care. You need to be supported in…

Total Health Assessment

January 18, 2021
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Make good health a part of your daily habits with our healthy lifestyle programs. These personalized, online programs can help you create an action plan to reach your health goals. Based on your Total Health Assessment results, you’ll find advice,…