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Diabetes – Nutrition and Healthy Eating

Eating healthy is one of the best ways to manage your type 2 diabetes. Learn more about diabetes and food choices, nutrition basics, a healthy meal plan, and setting goals to get started.

For Kaiser Permanente Southern California members, visit kp.org/actionplan to see if you have videos waiting for you in your Personal Action Plan. (Requires login to your kp.org/ account.)

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