Your body and mind are growing and changing a lot. You need healthy foods and exercise for strength and energy.
Healthy Eating for Teens
![](https://centerforhealthyliving-southern-california.kaiserpermanente.org/wp-content/uploads/2021/01/p-Healthy-Eating-for-Teens.jpg)
Your body and mind are growing and changing a lot. You need healthy foods and exercise for strength and energy.