skip to Main Content

Karen Perez dance

"Hey guys did you know that dancing is a great way to stay active regardless of what age, shape or size you are? Even five minutes can go a long way so get your shimmy on!"

Read more

Wellness Coaching

To schedule an appointment with a coach call 1-866-862-4295, Monday – Friday, 7 a.m. to 7 p.m. PT. Coaching is offered in English and Spanish at no cost to Kaiser Permanente members. For more information see Wellness Coaching by Phone.

Read more
Back To Top