List your trigger situations and some plans for how you can cope with each one…
Remember that your stomach can only hold a few tablespoons after surgery. Eating too much can stretch your pouch. In time, it will hold about 1 to 1½ cups.
Remember that your stomach can only hold a few tablespoons after surgery. Eating too much can stretch your pouch. In time, it will hold about 1 to 1½ cups.