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Recipes

Explore recipes designed to support you at each stage of your recovery from metabolic and bariatric surgery.

Stage 1: Post Surgery Meal Plan
Clear Liquids and Protein Drinks

Stage 2: Post Surgery Meal Plan
Full Liquids and Protein Supplements

Stage 3: Post Surgery Meal Plan
Blended and Pureed Foods

Stage 4: Post Surgery Meal Plan
Soft Foods

Stage 5: Post Surgery Meal Plan
Early Transition to Solid Foods

Stage 6: Post Surgery Meal Plan
Later Transition to Solid Foods

Stage 7: Post Surgery Meal Plan
Early Healthy Meal Plan

Stage 8: Post Surgery Meal Plan
Healthy Meal Plan for Life


Protein Shake Recipes

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