Who we are
The Center for Healthy Living is a Kaiser Permanente Southern California department specializing in evidence-based, clinically effective lifestyle and health behavior change programs and services. Our programs are focused on wellness, positive lifestyle change, and health improvement. These resources are designed to guide and support every life stage of our Kaiser Permanente members in a variety of convenient ways.
Jumpstart the New Year
As a Kaiser Permanente member, you have access to a range of programs and tools designed to support your health goals. Whether you’re looking to maintain or lose weight, eat healthier, move more, or simply feel better, explore how the Center for Healthy Living can support you this year!
Success Stories
Sarah finally feels in control after losing 80 pounds
Read how attending our weight management program and working with a wellness coach helped Sarah lose 80 pounds and lower her A1C. She now feels much younger than her chronological age!
Jai no longer fears diabetes
Taking control of your diabetes doesn’t have to mean giving up all of your favorite foods! Find out how Jai lost 15 pounds and reduced his A1C by 4 points after attending our Living Well with Diabetes workshop.
Not sure where to begin?
We’re here for you. Find your own path to a healthy life with customized resources just for you.
Wellness Tools
Important notices
COVID-19 update
For the health and safety of our members, a limited number of in-person workshops are being offered at this time. To find out about online and in-person workshops, contact your local Center for Healthy Living.