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We bring easy-to-understand health information to you. Whether you’re ready to make a healthy change or just browsing, the Center for Healthy Living is here for you—in person, by phone or text, and online!

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Who we are

The Center for Healthy Living is a Kaiser Permanente Southern California department specializing in evidence-based, clinically effective lifestyle and health behavior change programs and services. Our programs are focused on wellness, positive lifestyle change, and health improvement. These resources are designed to guide and support every life stage of our Kaiser Permanente members in a variety of convenient ways.

Success Stories

Zetta found a healthy balance, on her own terms

When a health scare caused Zetta to seek out lifestyle changes, she was able to find balance and celebrate her new healthy habits.

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Violeta found strategies for better mind-body health

When Violeta wanted an overall mental health approach to the triggers affecting her health, she found the support and community she needed in a mind-body workshop.

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ThriveTok

Learn how our Kaiser Permanente family stays healthy while having fun. And maybe you’ll be inspired to submit your own video.

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Not sure where to begin?

We’re here for you. Find your own path to a healthy life with customized resources just for you.

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Important notices

In-person Workshops

For the health and safety of our members, a limited number of in-person workshops are being offered at this time. To find out about online and in-person workshops, contact your local Center for Healthy Living.

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ThriveTok Pet Challenge

Send us a short video, 30 seconds or less, showing us how your pet helps you thrive!

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