Who we are
The Center for Healthy Living is a Kaiser Permanente Southern California department specializing in evidence-based, clinically effective lifestyle and health behavior change programs and services. Our programs are focused on wellness, positive lifestyle change, and health improvement. These resources are designed to guide and support every life stage of our Kaiser Permanente members in a variety of convenient ways.
Success Stories
Jai no longer fears diabetes
Taking control of your diabetes doesn’t have to mean giving up all of your favorite foods! Find out how Jai lost 15 pounds and reduced his A1C by 4 points after attending our Living Well with Diabetes workshop.
Gloria finally quits tobacco
If you’re ready to kick tobacco to the curb, you’ll love this story about Gloria, one of our members who found the courage to quit smoking with support from our Wellness Coaching by Phone program.
Not sure where to begin?
We’re here for you. Find your own path to a healthy life with customized resources just for you.
Wellness Tools
Important notices
COVID-19 update
For the health and safety of our members, a limited number of in-person workshops are being offered at this time. To find out about online and in-person workshops, contact your local Center for Healthy Living.