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We bring easy-to-understand health information to you. Whether you’re ready to make a healthy change or just browsing, the Center for Healthy Living is here for you—in person, by phone or text, and online!

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Who we are

The Center for Healthy Living is a Kaiser Permanente Southern California department specializing in evidence-based, clinically effective lifestyle and health behavior change programs and services. Our programs are focused on wellness, positive lifestyle change, and health improvement. These resources are designed to guide and support every life stage of our Kaiser Permanente members in a variety of convenient ways.

Success Stories

Sarah finally feels in control after losing 80 pounds

Read how attending our weight management program and working with a wellness coach helped Sarah lose 80 pounds and lower her A1C. She now feels much younger than her chronological age!

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Jai no longer fears diabetes

Taking control of your diabetes doesn’t have to mean giving up all of your favorite foods! Find out how Jai lost 15 pounds and reduced his A1C by 4 points after attending our Living Well with Diabetes workshop.

Read story

Not sure where to begin?

We’re here for you. Find your own path to a healthy life with customized resources just for you.

Get started

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Important notices

COVID-19 update

For the health and safety of our members, a limited number of in-person workshops are being offered at this time. To find out about online and in-person workshops, contact your local Center for Healthy Living.

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Not sure where to begin?

We’re here for you. Find your own path to a healthy life with customized resources just for you.

Get started

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