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We bring easy-to-understand health information to you. Whether you’re ready to make a healthy change or just browsing, the Center for Healthy Living is here for you—in person, by phone or text, and online!

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Who we are

The Center for Healthy Living is a Kaiser Permanente Southern California department specializing in evidence-based, clinically effective lifestyle and health behavior change programs and services. Our programs are focused on wellness, positive lifestyle change, and health improvement. These resources are designed to guide and support every life stage of our Kaiser Permanente members in a variety of convenient ways.

Plan your health care decisions

Planning ahead is key to making sure you always have a say in your medical care, even when you are unable to speak for yourself. Whether you are planning for yourself or with those you care for, explore how the Center for Healthy Living can help. Find out how to clarify your values and how they relate to planning for your future health care decisions.

Learn more

Success Stories

Ashley shifted her mindset

If you’re feeling overwhelmed and depleted, don’t lose hope! Find out how working with a wellness coach to set small achievable goals to manage stress helped Ashley map out a path to success.

Read story

Corchelle learned to manage stress

After attending a Mind, Body, & Health virtual workshop online and working with a personal wellness coach, Corchelle learned many ways to take care of herself and manage her stress. She wants to encourage others to take advantage of these programs.

Read story

ThriveTok

Learn how our Kaiser Permanente family stays healthy while having fun. And maybe you’ll be inspired to submit your own video.

Check it out

Winter

Important notices

COVID-19 update

For the health and safety of our members, a limited number of in-person workshops are being offered at this time. To find out about online and in-person workshops, contact your local Center for Healthy Living.

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