Who we are
The Center for Healthy Living is a Kaiser Permanente Southern California department specializing in evidence-based, clinically effective lifestyle and health behavior change programs and services. Our programs are focused on wellness, positive lifestyle change, and health improvement. These resources are designed to guide and support every life stage of our Kaiser Permanente members in a variety of convenient ways.
Feeling your best starts with good food choices
The Center for Healthy Living is celebrating National Nutrition Month® by sharing tips and tools to help you make better food choices to improve your health.
Success Stories
Ashley shifted her mindset
If you’re feeling overwhelmed and depleted, don’t lose hope! Find out how working with a wellness coach to set small achievable goals to manage stress helped Ashley map out a path to success.
Corchelle learned to manage stress
After attending a Mind, Body, & Health virtual workshop online and working with a personal wellness coach, Corchelle learned many ways to take care of herself and manage her stress. She wants to encourage others to take advantage of these programs.
ThriveTok
Learn how our Kaiser Permanente family stays healthy while having fun. And maybe you’ll be inspired to submit your own video.
Wellness Tools
Not sure where to begin?
We’re here for you. Find your own path to a healthy life with customized resources just for you.
Important notices
COVID-19 update
For the health and safety of our members, a limited number of in-person workshops are being offered at this time. To find out about online and in-person workshops, contact your local Center for Healthy Living.
How are we doing?
We’d love to hear your feedback and learn how we can better improve your experience with our website.