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We bring easy-to-understand health information to you. Whether you’re ready to make a healthy change or just browsing, the Center for Healthy Living is here for you—in person, by phone or text, and online!

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Who we are

The Center for Healthy Living is a Kaiser Permanente Southern California department specializing in evidence-based, clinically effective lifestyle and health behavior change programs and services. Our programs are focused on wellness, positive lifestyle change, and health improvement. These resources are designed to guide and support every life stage of our Kaiser Permanente members in a variety of convenient ways.

Success Stories

Jai no longer fears diabetes

Taking control of your diabetes doesn’t have to mean giving up all of your favorite foods! Find out how Jai lost 15 pounds and reduced his A1C by 4 points after attending our Living Well with Diabetes workshop.

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Gloria finally quits tobacco

If you’re ready to kick tobacco to the curb, you’ll love this story about Gloria, one of our members who found the courage to quit smoking with support from our Wellness Coaching by Phone program.

Read story

Not sure where to begin?

We’re here for you. Find your own path to a healthy life with customized resources just for you.

Get started

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Important notices

COVID-19 update

Due to the coronavirus/COVID-19 outbreak, all in-person workshops have been canceled until further notice. To find out about online workshops, contact your local Center for Healthy Living.

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Not sure where to begin?

We’re here for you. Find your own path to a healthy life with customized resources just for you.

Get started

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