Servings

1 serving (1 serving = 8 ounces or 1 cup)

Ingredients

• 1 scoop Syntrax Nectar Whey
• 1 cup water

Instructions

1. Mix all ingredients. Make sure that the consistency/texture is clear/see-through.

Nutrition Information

Calories: 100 | Total Protein: 24g | Total Carbs: 0g | Total Fat: 0g