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Taking Care of Your Heart

Are you ready to improve your heart health by making a few lifestyle changes? If you have or are at risk for high cholesterol, high blood pressure, or heart disease, join this workshop to see how eating in a heart-healthy way, physical activity, and taking medications can help make your heart healthier.

Find workshops in your area

Ready to make some changes? Visit the area closest to you for more information.


Register for workshops online

  • Sign in at kp.org
  • Choose “Schedule an appointment
  • Choose “Health class
  • Follow prompts to complete registration
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