Who we are
The Center for Healthy Living is a Kaiser Permanente Southern California department specializing in evidence-based, clinically effective lifestyle and health behavior change programs and services. Our programs are focused on wellness, positive lifestyle change, and health improvement. These resources are designed to guide and support every life stage of our Kaiser Permanente members in a variety of convenient ways.
Success Stories
Norma Gains Inspiration and Connection in Her Weight Loss Journey
Kaiser Permanente Southern California member Norma joined the Healthy Balance workshop offered by the Center for Healthy Living in hopes of improving her eating habits. She was motivated to join by a friend who participated in the program and suggested that she give it a try.
Leigh Anne Rewires Her Brain to Change Stressful Thought Patterns
At the age of 47, Leigh Anne was determined and hopeful about changing old thinking patterns and behaviors to focus on what truly mattered to her.
ThriveTok
Learn how our Kaiser Permanente family stays healthy while having fun. And maybe you’ll be inspired to submit your own video.
Wellness Tools
Not sure where to begin?
We’re here for you. Find your own path to a healthy life with customized resources just for you.
Important notices
In-person Workshops
For the health and safety of our members, a limited number of in-person workshops are being offered at this time. To find out about online and in-person workshops, contact your local Center for Healthy Living.
How are we doing?
We’d love to hear your feedback and learn how we can better improve your experience with our website.
