Who we are
The Center for Healthy Living is a Kaiser Permanente Southern California department specializing in evidence-based, clinically effective lifestyle and health behavior change programs and services. Our programs are focused on wellness, positive lifestyle change, and health improvement. These resources are designed to guide and support every life stage of our Kaiser Permanente members in a variety of convenient ways.
Success Stories
Rosa Changes the Narrative About Mental Health Support
Once she tore down the stigmas she’d learned growing up, Rosa was able to embrace self-compassion and find a better way to support her mental wellness.
Zetta found a healthy balance, on her own terms
When a health scare caused Zetta to seek out lifestyle changes, she was able to find balance and celebrate her new healthy habits.
ThriveTok
Learn how our Kaiser Permanente family stays healthy while having fun. And maybe you’ll be inspired to submit your own video.
Wellness Tools
Not sure where to begin?
We’re here for you. Find your own path to a healthy life with customized resources just for you.
Important notices
In-person Workshops
For the health and safety of our members, a limited number of in-person workshops are being offered at this time. To find out about online and in-person workshops, contact your local Center for Healthy Living.
How are we doing?
We’d love to hear your feedback and learn how we can better improve your experience with our website.
