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Who we are

The Center for Healthy Living is a Kaiser Permanente Southern California department specializing in evidence-based, clinically effective lifestyle and health behavior change programs and services. Our programs are focused on wellness, positive lifestyle change, and health improvement. These resources are designed to guide and support every life stage of our Kaiser Permanente members in a variety of convenient ways.

Success Stories

Norma Gains Inspiration and Connection in Her Weight Loss Journey
Leigh Anne Rewires Her Brain to Change Stressful Thought Patterns
Rosa Changes the Narrative About Mental Health Support
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Zetta found a healthy balance, on her own terms
Woman smiling
Violeta found strategies for better mind-body health
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Ashley shifted her mindset
Woman smiling
Corchelle learned to manage stress
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Sarah finally feels in control after losing 80 pounds
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KP Clips

Learn how our Kaiser Permanente family stays healthy while having fun. And maybe you’ll be inspired to submit your own video.

Check it out

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Not sure where to begin?

We’re here for you. Find your own path to a healthy life with customized resources just for you.

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Important notices

In-person Workshops

For the health and safety of our members, a limited number of in-person workshops are being offered at this time. To find out about online and in-person workshops, contact your local Center for Healthy Living.

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