Success Stories
Are you ready to be inspired? Read stories about people just like you, who were able to make healthy lifestyle changes with the support of their Center for Healthy Living team. We hope you enjoy learning about their journeys and find motivation to take the next step toward whatever your goal may be. If they can do it, you can, too!
Norma Gains Inspiration and Connection in Her Weight Loss Journey
Kaiser Permanente Southern California member Norma joined the Healthy Balance workshop offered by the Center for Healthy Living in hopes of improving her eating habits. She was motivated to join by a friend who participated in the program and suggested that she give it a try.
Leigh Anne Rewires Her Brain to Change Stressful Thought Patterns
At the age of 47, Leigh Anne was determined and hopeful about changing old thinking patterns and behaviors to focus on what truly mattered to her.
Rosa Changes the Narrative About Mental Health Support
Once she tore down the stigmas she’d learned growing up, Rosa was able to embrace self-compassion and find a better way to support her mental wellness.
